Skip to content

Blog

Avoid Shoveling Injuries: 5 Steps

Read More

5 Tips for Safe Snow Shoveling – Spine and Joint Institute

Tis the season for snow and ice!  While we typically enjoy the time spent outside in the winter, there are certain risks to take into account during these colder months. 
Read More

Express gratitude for health

Read More

Prevent Scary Low Back Injuries

Read More

Steps on Prepping For Football

Read More

How to prevent “scary” low back injuries

Halloween is fast approaching, and it is time to think about costumes! But before you throw a spooky yet crazy Trick-or-Treat party, ensure your back is at its best.  It’s
Read More

Strong neck vital for football

Whether it’s the first ever game of your young athlete’s career or the last game of the season, it’s more than essential to ensure they’re ready for action. An athlete’s
Read More

Understanding Carpal Tunnel Syndrome

Do you know that putting strain on your hand or wrist which causes that feeling of numbness or tingling may lead to something serious? The first clinical practice about this
Read More

Book Your Free Consultation