How to Get Rid of Back Pain?

get rid of back pain fast

Many individuals at some point in their life experience back pain and other related injuries. They might specifically be experiencing lower back pain or it may be upper back pain. On other occasions, it is back pain that is accompanied by other ailments such as fever or pain in the kidney area as well.

What is The Difference Between Upper Back Pain and Lower Back Pain

Your upper back consists of vertebrae that are separated by disks. These disks act as a cushion as you move. There are also many muscles and ligaments in your upper back that hold your spine together. Upper back pain can be caused by a range of different medical issues or injuries to the bones, disks, muscles and ligaments in your upper back.

Upper back pain is not as prevalent as neck pain or low back pain. This is because the bones in the upper region of the back don’t move or bend as much as the bones in the neck and lower back. The bones in the upper back work in concert with the ribs to keep the back stable. They cooperate to help safeguard vital organs in the body, such as the heart and lungs.

Lower back pain symptoms can come on suddenly or gradually. Sudden lower back pain normally comes from doing tedious physical work that your body may not be used to. Other times, you may not know what caused the pain. Pain may be sharp or dull and achy, and it may radiate to your bottom or down the back of your legs. They can also put pressure on the discs holding your spine together, causing them to rupture.

We will show you some of the best ways to get rid of back pain or how to at least determine if it’s serious. Doctors would recommend taking long-term steps to remedy back pain so it doesn’t reoccur again. However you may want a faster relief

What is the fastest way to relieve back pain?

You can follow these steps below if you are at home to quickly relieve back pain:

  1. Exercise regularly to Loosen Muscles. 
  2. Take Pain Medications
  3. Use Hot/Cold Treatments. 
  4. Stretch More.
  5. Get Better Shoes. 
  6. Reduce Your Stress.
  7. Get Better Sleep by choosing the right posture.

When Should I See a Doctor for Back Pain?

If your back pain is severe or still does not improve, you may need medical care.  If your pain is immediately severe, you should see a doctor now. You should also seek urgent medical care if you have:

  • Fever associated with back pain
  • Back pain after trauma
  • Loss of bladder or bowel control
  • Loss of strength in your arms and legs
  • Unexplained weight loss associated with back pain

We will likely do a physical examination and ask about your medical history. Depending on the cause of your back pain, we will recommend some treatments options.

How Do I Find Back Pain Treatment Near Me?

For Back Pain, Neck Pain or Joint Pain you can visit us at 4095 De Zavala Road
Shavano Park, TX 78249 or call: (210) 545-7000

Tags: back pain, back pain treatment near me, back pain tx, Best Back Pain Specialist San Antonio, neck pain, neck pain treatment san antonio

The Benefits of Shockwave Therapy

Shockwave Therapy

The Benefits of Shockwave Therapy

Due to advancement in technology, new medical interventions have been explored and proven to be effective in managing several illnesses and conditions. Intervention methods for pain relief, for example, have constantly been explored, tested, and subsequently entered the market to treat patients with intermittent pain. One of the known clinical methods for pain relief is shockwave therapy.

Extracorporeal shockwave therapy involves using acoustic sound waves that carry high energy to painful spots in the body tissues. The wave’s energy regenerates the bones, tendons, and other soft tissues in the body. Shockwave therapy addresses several physical pain conditions and provides patients with greater strength.

Health care professionals often combine shockwave therapy with training, manual therapy, or other physiotherapy techniques. This therapy is often used because it offers a wide range of benefits. Here are some of them:

Effective for various medical conditions

In general, shockwave therapy is an effective method to reduce pain and inflammation. It can relieve pain in many parts of the human body.

It can treat several chronic conditions such as shoulder pain, hip pain, tennis elbow, heel spurs, tendinopathy, and other conditions requiring physiotherapy.  It also reduces calcification and fibrosis. It is also proven to be effective when used with other treatments like laser therapy.

Moreover, shockwave therapy is a relatively new treatment method for musculoskeletal conditions that cause pain. In this therapy, the sound waves used affect the blood flow, collagen production, and healing. The body regenerates the affected tissues resulting in improved blood flow and neovascularization, increased growth factor, more mesenchymal stem cells, and stimulation of the metabolism.

Safe, fast, and effective

Shockwave therapy is a non-invasive treatment that penetrates the body’s skin even without surgery. Improved functionality and quality of life of patients, especially those affected by tendon issues, have been reported after the therapy.

It is also a quick and simple procedure that manifests immediate positive results with no risk of irritation, swelling, or bruising that typically follows in other treatments or therapies. It also usually takes less than 10 minutes to undergo this treatment, compared to other medical treatments that would take hours.

Long-lasting effect

Shockwave treatment has proven to provide long-lasting pain relief to patients. For instance, patients who suffered from chronic tendinopathy in the shoulder, elbow, and plantar fascia reported no pain six months after their treatment.

Medically affordable

As shockwave therapy does not require expensive anesthetics, it comes with a reasonable medical pricing. Treatment programs usually cost $200-$1000, and most practitioners charge $50-$100 per session.

With all the benefits it offers, it is not surprising that shockwave therapy is a top-of-mind therapy option for various medical conditions. It is effective in relieving pain and improving the patient’s functionality and quality of life.